MAKING WATER

TASTE BETTER

It is so easy!

So I have spoken already about the importance of hydration. A problem that some of you may find with drinking water is that you do not like the taste or that it is boring.

Suggestions!! Add a squirt of lemon or lime. This adds a sourness that is refreshing Add some, clean fresh mint leaves and some ice. Put in the fridge for an hour. The result is a deliciously refreshing drinkWoodbrook College February by Mr C

The reason for this is, you are so used to drinking sugary drinks that your taste buds almost expect the taste of sugar. Well here (on the right) I have given some suggestions to add flavor to your water. It’s really easy, really quick and really delicious.